Allergy Calming Essential Oil Blends

I have 5 blends to share with you for different uses that will help over time and immediately to calm your allergies. I will give you each one separately over the next couple of days or so, below is a list of the ones I am going to share with you, if you have a…

Food is energy, food is medicine, food is nutrition.

It’s a real shame that over the years, as conventional medicine has grown and pharmaceutical companies get bigger, many have forgotten that so many illnesses can be treated naturally.  Also, many of the conventional medicines that we pay a fortune for, are made from these natural remedies, sometimes it’s as simple as that, sometimes they…

My Why.

This blog is here as a reference for myself when I find things that work or information that might help me in my journey from fibromyalgia sufferer to fit and healthy!  I currently spend my days in pain with fibromyalgia, synovitis in my knees, achilles tendonitis and plantar fasciitis in one foot, costochondritis and a…